Hey everyone gonna be super quick post hear was painting until 8:00pm today so I'll get this out quick af.
So what I ate this week;
Breakfast;
Granola, coconut yogurt, frozen fruit, half of banana
Lunch;
2 Peanut butter and raspberry sandwiches, hummus, crackers, 2 protein bars, banana, apple and peanuts.
Dinner;
Uncle bens rice, spinach, garlic glove, beans/lentils, onion .
Overall I have been feeling more full which has been great.
Going to try to phase out carbs like the crackers and add more veggies/fruit.
Also going to switch to a different rice without the flavor packets.
Sorry everyone, will have a much more fire post for next week. I promise.